Events & Workshops
- This event has passed.
Canceled-Detoxing the Body After The Holidays-Canceled
January 20, 2018 @ 10:00 am - 2:00 pm$110
This event will be rescheduled for later in 2018. The holidays are a joyful time of fellowship and excess but can leave us feeling heavy and lethargic. Returning to our normal regimen is usually the first challenge of our “new year”. An effective cleansing and detoxing regimen can give us a head start and get us pointed in the right direction.
Please join Chef Aurélie Glorieux and Bluebird Canyon Farms for a daylong seminar on detoxing and cleansing the body to prepare for peak performance in the months ahead. Workshop participants will learn how to prepare an effective cleansing regimen, what and why to eat and how to safely and effectively conclude your cleanse. The workshop will include detailed nutritional information, an instructional cooking class where you will learn and sample many delicious detox recipes, and instructions for implementing an effective week long detox.
Chef Aurélie Glorieux is a trained kinesiologist who is passionate about healthy food and aware of the link between energy, mental health and nutrition. A native of Belgium, she has developed a personal cooking style blending her European roots with healthy plant based dietary approaches
Parking – For this event is limited, please use public transportation or park on Rancho Laguna Road.